The Counselling Session
Training & Qualifications
Some issues that can bring a person to
seek professional counselling
When we begin to
consider change, it can feel challenging.
Past events may have
been traumatic and may impact on how we are feeling today.
We may feel preoccupied by intruding feelings and often this can
lead to confusion, depression and anxiety and it can impact on
our health, well being and relationships.
These are very
normal feelings and counselling can help you work out your
choices and other possibilities which may be open to you.
separation and loss are difficult life situations to manage and
work through. Many emotions - deep sadness, loss, confusion and
perhaps anger will be usual to experience, however you may be
having difficulty in readjusting to new life circumstances. Your
loss may have happened many years ago or recently and you are
wondering if you will ever feel normal again. You want to
move on with life but you feel unable to leave the past behind.
You may have
experienced childhood trauma which has left you hurt and angry
or you could be impacted by sexual or domestic violence.
It may be that you are embarking on a new direction in your life
and you want to work out if you are making the right decision or
perhaps you feel you are not achieving what you expected to
achieve in life. You are searching for new life meaning and a
new life balance.
feel your life is out of control and you are finding it
difficult to manage day to day. Car accidents, trauma, leaving
home, illness, low self esteem, family difficulties, anger,
anxiety, abuse, suicidal thoughts, self-harm, depression, life change,
relationship difficulties. These and many other issues are explored in